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I came to Pick Fit for several reasons, but the two most important ones are my husband and my daughter. This has proved to be one of the best decisions I have ever made. As a family, we are much more active, and it has brought us closer together.
Pick Fit is a life changing, comfortable workout facility. They have awesome trainers who really care and listen to what your needs and wants are, in order to improve your body, mind and spirit.
I have been training with Andrew Lyons for about 6 or 7 months now, twice a week. I went to him to help improve my athletic performance and to gain muscle. He not only has done that, he has prevented injury as well. As an athlete, injury is a constant worry and training with Andrew has helped my balance and core strength improve which is huge in injury prevention. I have seen a huge improvement in my muscle mass and strength as well. I have gained around 10 pounds of pure muscle.
Keri’s workouts are engaging and enjoyable and she thoroughly walks you through each step in order to ensure that you maximize your workout potential. Overall, it has been the best personal training experience that I have had to date. I highly recommend her as a workout coach; she is exceedingly skilled in what she does
I started working with Greg in January of 2008, basically because I hit the point in my life where I didn’t like myself anymore. I was 37, overweight, out of shape, had high blood pressure, and miserable. Turning to Greg was one of the best decisions I have ever made, he worked with me to help me drop almost 70 pounds, got my blood pressure under control so I was able to go off my medication, and gave me an overall better lifestyle
I started going to Pick Fit 2 1/2 years after I broke my elbow. I wasn't regaining any of my strength and therefore became more and more sedentary. Since going to Pick Fit I have been getting stronger and the pain is subsiding enabling me to become more active again. Greg really knows what he is doing and appreciate his nutritional knowledge as well. I recommend him to everyone!